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Stop Monkey Mind and Learn to Concentrate

Tune out distracting thoughts when you need to meditate or focus

Stop Monkey Mind

When you sit down to meditate, does your mind suddenly race?

Do you find it hard to completely focus?

The "monkey mind" is what happens when your thoughts flood your head and keep you from being able to be still and stay in the moment. It's called "monkey mind" because your thoughts leap from tree to tree, chattering away about nothing useful.

每个人的思想会游离。但是如果我t's keeping you from being able to focus or meditate, you're missing out on the benefits of a still, productive mind.

Why you have monkey mind

Part of being human is the monkey mind. It's a natural, built-in feature that we all share. But living in the modern world makes it worse.

With all the constant interruptions from social media and new technology, your brain gets used to jumping between unrelated thoughts. Think about how often you're asked to think about random things that won't impact your daily life. It's a lot! And all of those interruptions feed monkey mind.

However, monkey mind serves a real purpose. It forces your mind to take a break. And during those breaks from deep concentration is often when creative thoughts form.

Having too much monkey mind keeps you from enjoying the benefits of meditation and deep focus.

The trick is to learn how to control your thoughts so that your mind works for you when you need it.

How hypnosis can help

Stop Monkey Mindis an audio hypnosis session that will help you recognize and quiet your wandering thoughts. Hypnosis will train your mind to naturally relax when you need it to.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Begin to recognize when your thoughts start to wander
  • Can bring your thoughts back to the present
  • Feel monkey mind less often
  • Get more out of meditation and deep focus

DownloadStop Monkey Mindnow and give yourself the gift of concentration! You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.

Stop Monkey Mindhas beenpurchased by 29 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Monkey Mind

Narrator:Roger Elliott

Listen on all devices or our free app Listen on all devices or our free app

Buy these togetherStop Monkey MindBanish Unwanted Thoughts During Meditationandsave $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Ourtherapist team

Ourfour professional hypnotherapistswork on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: