The Best Way of Dealing with the Gaslighter

开发the mental tools to protect yourself from manipulators

Dealing with the Gaslighter

Is someone in your life, such as a partner, parent, or coworker, a gaslighter?

Do you have trouble believing what you've seen or heard when it goes against what they tell you?

Handling a gaslighter is hard. You can feel frustrated by conversations that go around in circles. But gaslighting is more than annoying. It can lower your self-esteem, cause you to doubt your senses, and leave you feeling anxious and confused.

If someone in your life is a gaslighter, you need to protect yourself from the harm they're doing to you.

Why do people gaslight?

The term gaslighting refers to a form of abuse in which one person denies the reality of another. For example, they may claim certain events that you saw never happened.

A gaslighter is usually a person with some authority over you, like a boss or a parent, but it can also be a romantic partner or friend. They will gaslight you in order to gain control over you or a situation that involves you.

煤气灯的目标是保护他们的feelings. Most of the time, a gaslighter wants to be praised or admired, and they want to avoid being rejected or getting exposed. Other times, people will gaslight you because they want to avoid a conflict.

But no matter why someone is gaslighting, it's important to understand how to handle it.

How hypnosis can help

Dealing with the Gaslighteris an audio hypnosis session that will help you develop a mental toughness that protects you from gaslighting. Through the deep relaxation of hypnosis, the unconscious can be trained to help you believe what you see and hear, no matter what anyone else tells you.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Realize when someone is gaslighting you
  • Take the gaslighting less seriously
  • Believe your own version of events
  • Stop feeling bad or confused about things you know to be true.

DownloadDealing with the Gaslighternow and learn to trust yourself again! You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.

Dealing with the Gaslighterhas beenpurchased by 54 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Dealing with the Gaslighter

Narrator:Roger Elliott

Listen on all devices or our free app Listen on all devices or our free app

Buy these togetherDealing with the GaslighterKnow Yourselfandsave $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Most popular sessions in Dealing with Difficult People

Why we're different to other self hypnosis programs:

Ourtherapist team

Ourfour professional hypnotherapistswork on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: