The Best Way of Dealing with the Gaslighter
开发the mental tools to protect yourself from manipulators
Is someone in your life, such as a partner, parent, or coworker, a gaslighter?
Do you have trouble believing what you've seen or heard when it goes against what they tell you?
Handling a gaslighter is hard. You can feel frustrated by conversations that go around in circles. But gaslighting is more than annoying. It can lower your self-esteem, cause you to doubt your senses, and leave you feeling anxious and confused.
If someone in your life is a gaslighter, you need to protect yourself from the harm they're doing to you.
Why do people gaslight?
The term gaslighting refers to a form of abuse in which one person denies the reality of another. For example, they may claim certain events that you saw never happened.
A gaslighter is usually a person with some authority over you, like a boss or a parent, but it can also be a romantic partner or friend. They will gaslight you in order to gain control over you or a situation that involves you.
煤气灯的目标是保护他们的feelings. Most of the time, a gaslighter wants to be praised or admired, and they want to avoid being rejected or getting exposed. Other times, people will gaslight you because they want to avoid a conflict.
But no matter why someone is gaslighting, it's important to understand how to handle it.
How hypnosis can help
Dealing with the Gaslighteris an audio hypnosis session that will help you develop a mental toughness that protects you from gaslighting. Through the deep relaxation of hypnosis, the unconscious can be trained to help you believe what you see and hear, no matter what anyone else tells you.
As you relax and listen repeatedly to your session, you'll notice that you:
- Realize when someone is gaslighting you
- Take the gaslighting less seriously
- Believe your own version of events
- Stop feeling bad or confused about things you know to be true.
DownloadDealing with the Gaslighternow and learn to trust yourself again! You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.
Dealing with the Gaslighterhas beenpurchased by 50 customers.
Why you can relax about buying from Uncommon Knowledge...
Dealing with the Gaslighter
Narrator:Roger Elliott
Listen on all devices or our free app
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