Experience Automatic Writing in Hypnosis

你知道的比你知道的更多。

And automatic writing is a brilliantly effective way of extending your conscious awareness of what you unconsciously know.

But why would you want to find out what you don't know you know?

The curious history of the hand that writes by itself

自动写作通常与心理学和“精神世界”有关。在书籍和电影中，它被描绘为“渠道”，为别人（通常是死者）与生活沟通。

The person doing it is considered merely a 'scribe' transmitting the message. Such associations, not surprisingly, can make the ordinary person rather cautious about deliberately engaging in such a behaviour.

What your hand is really doing when it writes to you

But in fact unconscious writing is a simple and powerful method of communicating withyourself. It's not the only way you can do so, of course, but it is one of the most illuminating, because it gives you immediate access to your own deeper knowledge and understanding. This allows you to make better decisions in life, and to understand yourself more fully.

So if it is not a 'spirit guide' moving your hand, how exactly do you go about learning to get your hand to communicate with you?

The best way to learn how to write automatically

It has long been known that people who are in a hypnotic trance can perform physical actions that they do not consciously control. Arm levitation, for instance, is a common hypnotic phenomenon.

催眠写作是这种现象的延伸，其中运动是“方向”，因此可以变得真正有用​​和信息。

催眠makes learning to write unconsciously really easy

因此，善于催眠的恍惚和体验恍惚现象可以帮助您学会使用“自主运动”，以便学习如何通过无意识的思想更好地沟通。

Automatic Writingis an audio hypnosis session which focuses specifically on developing the skill of hypnotic writing. It combines learning about trance itself with learning how to communicate with the unconscious mind through letting that mind take control of one's hand - and pen.

Of course, most people are unaccustomed to 'letting' their hand move of its own accord, but repeated listening toAutomatic Writingwill quickly make this process feel natural and easy. While you focus on a specific issue you want to be clearer on, you can just relax to the suggestions that are being offered, and notice in amazement what you are capable of.

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