Learn to Go Back to Sleep Naturally

Harness the power of your unconscious mind to put an end to restless nights

Go Back to Sleep

Do you find yourself awake in the middle of the night, staring at the ceiling, unable to fall back asleep?

Do you wish you could get more rest, instead of tossing and turning?

It's normal to wake up during the night. But if you can't get back to sleep quickly, it can negatively impact your health. You may feel tired, need extra time to "get going" in the morning, or struggle with concentration because you're not getting enough rest.

Sleep is vital to your health and your happiness. One of the best things you can do for yourself is to get plenty of sleep every night. If nothing you've tried has helped, it may be time to tackle the problem at its root.

The science of sleeping

You may be surprised to learn that humans aren't meant to get a full eight hours of sleep at once. It's only recently that people have thought it best to sleep straight through the night.

For centuries, people understood that waking up during the night was common and expected. During the Middle Ages, neighbors would visit each other in the middle of the night for a short period, then go back to sleep.

But that doesn't mean that it's not important to sleep well.

The key to getting a good sleep isn't to eliminate waking up during the night. It's about conditioning your mind and body to go back to sleep after you've woken up.

How hypnosis can help

Go Back to Sleepis an audio hypnosis session that will train your mind to allow you to get more rest. Through deep relaxation, hypnosis trains your mind to respond to restlessness with a calm confidence that you will get back to sleep. In addition, hypnosis is a gateway to REM sleep, the stage of sleep you pass through as you fall asleep naturally.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Go back to sleep more quickly if you wake up
  • Spend less time tossing and turning
  • Get more sleep
  • Feel less anxiety when you wake up at night
  • Start your day with more energy and a better mood.

DownloadGo Back to Sleepnow and get the rest you deserve! You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.

Go Back To Sleephas beenpurchased by 3,171 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Go Back To Sleep

Narrator:Roger Elliott

Listen on all devices or our free app Listen on all devices or our free app

Buy these togetherGo Back To SleepFall Asleep Fastandsave $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Ourtherapist team

Ourfour professional hypnotherapistswork on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: