使用对盯着脚本帮助克服强迫症Clients Stop Worrying Over Ogling

Obsessive-compulsive disorder around staring can manifest as fixation on not staring at others' genitals or breasts, causing the affected individual an undue amount of anxiety, stress, and self-loathing.

TheOvercome OCD about Staring Hypnosis ScriptfromThe Script Collectionwas put together to help people afflicted with the disorder to beat back their urge to stare at others, and live a freer life.

The begins with a pre-talk that re-frames how the client understands their disorder. The issue is framed as one of values, with inappropriate staring being an action deeply antithetical to the client's core concerns.

This stems from a good place: a desire not to make others uncomfortable. Unfortunately, when people place a heavy emphasis on avoiding something, it can feel as though they have a deep-seated urge to do that very thing. The condition is likened to the futility of hearing someone say, "don't think about red balloons" and trying to obey them.

The client is reminded OCD is a "merciless" master that requires them to prove that they won't stare under any circumstances. Much like a gaslighting bully who uses manipulative tactics to make their victims feel responsible for being bullied, OCD causes its sufferers to feel like they have to go through complex rituals to avoid staring at others.

The client is assured that, despite the power of their condition, OCD can be beaten. They are reminded that hypnosis can help them get over their OCD about staring by teaching their brain to simply ignore their OCD tendencies, which robs them of power.

The script uses an extended induction to ready the client for hypnotic suggestion. It begins by urging the client to focus on their breathing and then employs a progressive relaxation to further prime the body and mind.

The client is asked to recall a time of deep relaxation, and guided to fully re-experience it. As they "relax all the way down," they are led to imagine relaxing energy as a color that flows through their body and mind, bringing them to a fully relaxed state of being.

As the trancework begins, the client is reminded of spam folders that catch misleading advertisements, phishing schemes, and misleading information. An embedded command anchors the concept of "tuning them out" deep within the client's unconscious mind.

The client is accrued that obsessive thoughts can "drift away" over the horizon until they become too small to see.

The full script goes on.

Add theOvercome OCD about Staring Hypnosis Scriptto your script library today.

Overcome OCD about Staringis also available as anMP3 download.