How to Overcome Fear of Flying

Do you dread getting on a plane?

Does every noise and odd movement when you're in the air cause you to panic?

Perhaps you had a stressful flying experience in the past. Or maybe your imagination has gone into overdrive and you have become frightened.

No matter what the reason is, you might be experiencing symptoms such as:

• A rise in anxiety levels as the travel date approaches
• Constant, fearful thoughts about flying
• Sweaty palms during routine turbulence
• The inability to relax throughout the journey.

And the more negative thoughts you have about flying, the more your mind associates it with fear. Even the thought of booking a flight can prompt anxiety levels to rise.

And when you're on board, you feel constantly on edge.

Fear is an unconscious response

Those who have experienced how it feels to be gripped by fear, way beyond what they consider rationally to be reasonable, know that there is an unconscious response causing them to feel that way.

But the good news is you're not alone. There are many people who suffer from a fear of flying.

And the even better news is that there are also many people who have managed to overcome this fear and can now relax as they travel to their destination.

Hypnosis can change your approach to flying

Overcome Fear of Flyingis an audio hypnosis session that uses an incredibly effective technique to quickly decondition the fear that has become associated with being in an airplane.

As you relax and listen repeatedly to your download, you'll notice that you:

• Feel deeply relaxed
• Stop thinking of the inside of a plane as a threatening place
• Are no longer anxious in the run up to a trip
• Are no longer gripped by fear when on a plane
• Start being able to look forward to plane trips.

DownloadOvercome Fear of Flyingnow and enjoy relaxing plane journeys, just like those around you. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.